Remember when we used to track our cycles manually, only to miscalculate and get caught off guard by our periods? Or when figuring out how far along we were in pregnancy? It literally felt like solving a math puzzle. And don’t get me started on those workouts that were designed with only men in mind. Thankfully, the latest women’s health apps have changed this. Now we have AI-powered apps that can help us track our periods accurately. Not only this; there are apps that track pregnancy and fertility too. And finally, we have female-focused fitness apps now. In this blog, we will discuss the top women’s health apps in 2025 that will literally change your health for the better.
1. Flo: AI-Powered Cycle Predictions
During the search for the best period tracker app, I downloaded several. However, they were not good enough. Some were not accurate; others had an outdated design. But then I came across Flo, and ever since, I haven’t used any other period-tracking app. This app is truly one of the must-have women’s health apps in 2025. And let me tell you, this app’s accuracy is incredibly high.
- Core Purpose: A period and ovulation tracking app that provides AI-powered insights into menstrual health and fertility.
- Key Features: Tracks (period, ovulation, pregnancy, fertility), AI-powered cycle predictions, Symptom logging, Health insights, Strong privacy, Virtual assistant, Monthly cycle reports
- Target Users: Women who want to track their menstrual cycle and pregnancy and manage hormonal health conditions like PCOS and endometriosis.
- Subscription & Pricing: Free version, Premium plan is $17.99/month
- App Rating: Apple App Store: 4.8/5, Google Play Store 4.8/5
2. Ovia: Top Women’s Health App for Fertility & Pregnancy Tracking
Are you a new mom or even a mom-to-be? (literally any kind of mom is welcomed to this app.) I bet you’re probably looking for a good and reliable app that can track fertility and pregnancy, right? Well, meet Ovia, one of the top women’s health apps in 2025. Not only does this app provide you with pregnancy and fertility tracking tools. It even offers postpartum support too. What else can any woman ask for? Ovia is literally your personal parenting assistant.
- Core Purpose: A fertility, pregnancy, and postpartum tracking app that provides personalized insights, symptom tracking, and baby development guidance.
- Key Features: Period and ovulation predictions, Apple Health and Fitbit Integration, Fertility tracking charts, Health summaries and statistics, Daily health tips and articles, Customizable data logging
- Target Users: Women trying to conceive, Pregnant women who want to track their pregnancy, New moms who try to manage postpartum health and baby care
- Subscription & Pricing: Free
- App Rating: Apple App Store: 4.8/5, Google Play Store 4.8/5
3. Sweat: Best Workout App for Women in 2025
Are you looking for a workout app with exercises that are designed for women? What if I told you there’s a complete fitness app just for women? (Sounds like heaven, right?) Meet Sweat, one of the top women’s health apps in 2025. And don’t worry, this app offers multiple workout programs for all fitness levels. It has HIIT, strength, yoga, and many more. The best thing? Sweat provides pregnancy- and postpartum-friendly workouts too.
- Core Purpose: A fitness app designed specifically for women.
- Key Features: Trainer-led programs, Customizable workouts, Progress tracking, Goal-setting features, Meal plans and nutrition guidance, Exercise descriptions and video demonstrations, Exercise substitutions, Hydration trackers
- Target Users: Women looking for guided workout programs and postpartum moms who wants safe workouts
- Subscription & Pricing: $24.99/month or $134.99/year
- App Rating: Apple App Store: 4.6/5, Google Play Store 3.9/5
Final Thoughts!
Thankfully, the latest women’s health apps in 2025 are finally changing the game. No more guessing when your period is coming, no more struggling to keep track of your fertility, and definitely no more workouts designed with men in mind. These apps are smart, helpful and actually made for us. And to be real, our health deserves the best. And thanks to AI, personalized insights, and female-focused fitness programs, we finally have the tools to take control. If you’re not using these apps yet, what are you even doing? It’s time to level up your health with tech that actually gets you.
